Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health.
Until now, consumers who practice oil pulling have routinely reached for something that's already in their pantry -- for example sesame oil, sunflower oil, or coconut oil. But this new product -- which contains a proprietary blend of all three, plus peppermint oil -- is specifically designed for oil pulling, and it harnesses the individual benefits of all three for a more balanced and effective approach.
In short, oil pulling works to rid the body of toxins that build up from poor diet, environmental factors, sedentary and stressful lifestyles, lack of hydration, etc. These oil soluble toxins get "dumped" into the mouth through the salivary glands, and the pulling oil (which is swished for several minutes and then discarded) takes them out. The result is not only cleaner, whiter teeth and fresher breath. Many users report systemic changes that range from weight loss to increased energy and decreased pain.
GuruNanda Pulling Oil is composed of a perfect amalgamation of rich constituents like pure sesame oil, sunflower oil, coconut oil and peppermint oil. The method adopted for creation is purely hygenic and organic, based on 5,000-year-old Ayurvedic science. A gargle with the energy enhancer oil after waking, before eating or brushing your teeth, ensures hygiene, relief and removal of bacteria and other toxins from your body. Also it answers problems like headaches, acne removal, oral teeth whitening, dry mouth, and migraine. 100% organic and natural Alcohol-free No preservatives in the Pulling oil No artificial flavors No artificial colors Energy enhancer Rich in Omega-3 fatty acids and energy Naturally contains iron, calcium, magnesium, plus Vitamins A, B and E Pulling Oil has long been used to help promote: Weight loss and proper digestion Relief from headache, acne, oral, teeth whitening, dry mouth and migraine clear skin Better breath Healthier teeth and gums Thicker, more lustrous hair Radiant skin (it can help relieve skin problems, like eczema, rashes and irritation) Mood, concentration and focus improvement
To read more about the Ayurvedic principles behind oil pulling, and learn more about how this "detox" can contribute to overall wellness, you can visit www.gurunanda.com/oil-pulling.