About 10 days ago I decided to try a three-day juice cleanse. The holidays had just flown by and I was feeling more sluggish than ever. Now, more than ever, I needed something to wake me up and get me ready for the new year.
Juice Supply, (formerly Elixir Juice Bar) the Dallas-based company had an order of the "Slim & Glow" cleanse all ready for me to pick-up, and I thought to myself, this is exactly what I need to start the new year right.
The 3 day cleanse promised not just a detox but mental clarity, with the immense amount of nutrients “moving your body and mind to a more peaceful place, and giving yourself a chance to detoxify not only your body but your scattered thoughts while enjoying less unhealthy foods.” Sounded like an a-ok plan to me.
Here we Go!
For three days I was limited to consuming the following juices and water, of course!
8am Thai Detox
Consists of: young thai coconut water, pineapple, cilantro, dandelion, lemon, tumeric root (MY FAVORITE)
10am Yoga Purist
Consists of: swiss chard, cilantro, parsley, dandelion, kale, spinach, celery, cucumber lemon
12pm Forever Glowing
Consists of: sencha green tea, lemon, coconut, schizandra, astragalus, goji berries, lucuma, vitamin e, raspberries
3pm Pearl Mylk
Consists of: coconut mylk, fresh water pearl powder, chrysanthemum tea
Consists of: ginger root, tumeric root, cayenne, pineapple (Brace Yourself!)
7pm Cruciferous Free
Consists of: spinach, dandelion greens, romaine, celery, cucumber, parsley, cilantro, lemon
8pm Overnight Rejuvenation
Consists of: bulgarian rose water, coconut, mulberries, magnesium, blueberries, holy basil, valiaran root, dates, sunwarrior raw, vegan protein, probiotics with prebiotics
I will most definitely do this cleanse again, not only did I feel light and ready to take on the world, my skin is still glowing. Cleanses and detoxes such as these give your body a quick push in the right direction, and that's always a great thing! Here's to glowing ALL year!
Slim & Glow cleanse is priced at $75.00/day.
For more details and to get pricing for the other cleanse programs offered visit Juice Supply today!
8084 Park Lane
Dallas TX 75231